How We Keep Our Kids off Electronic Devices



Today, I want to share with you how we keep our kids off electronic devices. Electronic devices are becoming more and more popular these days. They're convenient and keep us in touch with family and friends. It's easy to find ourselves spending a lot of time on electronics.  This can be good and bad. As adults, we should be able to manage the amount of time we spend on our electronics. We shouldn't expect the same thing from our kids. Kids need…

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Hip Surgery: 10 Things You Need for Recovery



It has been one year since my hip surgery. I was devastated the moment I was diagnosed with the labral tear in my hip. I didn't want to have surgery. I searched and searched the internet for something that said I wouldn't need surgery. My doctor did tell me, I could skip surgery but the labral tear wouldn't heal on its own. It was a decision I had to make. I was in pain and still relatively young (I'm 38 yrs old). It made more sense for me…

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Living on One Income: How Our Family of 5 Thrives



We have been living on one income for the past 10 years. It's a choice we made based on raising our children. I stopped working when my daughters were 3 years old and I was pregnant with my son. It's one of those decisions I look back on and wouldn't change a thing. I never thought that I would be a stay at home mom. I always pictured myself working. I was a real estate agent and I loved every minute of…

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How to Make Kefir Milk | Easy Step by Step Instructions



Once I decided to live a healthier lifestyle, I started to look into different ways to boost my health. I read a lot about probiotics and wanted to find a way to get them in my body. I came to the conclusion that one of the greatest ways to ingest them was through kefir milk. So, I decided to write this post to show you how to make kefir milk. I learned a lot about kefir when I was on The Body Ecology Diet. I started…

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My Body Ecology Diet Review



I became really serious about my health when I turned 30 years old (now I'm 38). It was time to start taking better care of myself. I had three little ones and a husband that needed me to be a healthy mama and wife. So today, I want to share my Body Ecology Diet review. It was life-changing for me and maybe it can be for you too. My Body Ecology Diet Review I basically ate whatever I wanted my entire life. I had no concerns about my…

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